Phala ghrita is also very commonly prescribed. This is given in doses of two teaspoons twice daily when the stomach is empty. Milk is the vehicle used for phala ghrita. Other medicines used are Vanga bhasma and Shilajit. Shilajit is very well-known for its aphrodisiacal properties in both men and women. The dosage of Shilajit is also one teaspoon twice a day.
This can apply to junk food or sweets that are offered to the kids, or extra servings of food, or a buffet-type spread at a party, etc. It can also apply to the healthy food in our own home.
The first mouthfuls of rice are eaten with chutney and spicy additives while the Indian end to a meal is the betel leaf. The leaf is chewed along with a slice of areca nut, a dab of slaked lime and a smear of katha paste. Washing the hands before meals is an important ritual since most Indians use their fingers in eating.
Turmeric (haldi) - Turmeric is one of the widely used home remedies for wound. It has natural healing properties. Take a glass of hot milk mixed with approx. half teaspoon turmeric powder in case of an internal wound or Best ghee in delhi. This will prevent any complication arising from any hidden blood loss inside the body.
In many cases, ghee is recommended in the diet. It is particularly useful for the Pitta constitution; it helps to digest and absorb food better and makes food tastier, although not everyone will agree. Its benefit lies in the fact that it stimulates AGNI without upsetting Pitta dosha. Also, Vata website and even Kapha types benefit from ghee. Unless you have access to an Indian health food store that sells ghee, you will have to prepare it yourself, using the following recipe.
For complete ayurvedic skin care, avoid bad fats and oily food. For those who have dry skin, consumption of ghee is prescribed. If you follow these diet tips for ayurvedic skin care, you will see the difference in a few days when you get healthier skin.